Work With Me
Beyond Breath & Bridle was created to support the whole rider — not just performance in the saddle, but the nervous system, emotional wellbeing, confidence, and connection underneath it all.
Whether you’re rebuilding trust after fear, navigating pregnancy or postpartum recovery, improving your connection in the saddle, or simply longing to feel calmer and more grounded again, these programs were designed to support you gently and holistically.
Featured Programs
Pregnancy & Riding for the Equestrian Woman
Postpartum Healing for the Equestrian Woman
Connected in the Saddle
A supportive and empowering course designed for equestrian women navigating pregnancy while staying connected to themselves and their horses. Blending movement, breathwork, nervous system support, mindset tools, and practical riding guidance, The Supported Rider helps you move through pregnancy with more confidence, body awareness, and trust in your changing body.
Inside, you’ll explore ways to support strength, mobility, emotional wellbeing, and connection — both in and out of the saddle — through every stage of pregnancy.
A compassionate and holistic postpartum recovery course created specifically for equestrian women rebuilding strength, confidence, and connection after birth. The Gentle Return combines nervous system regulation, breathwork, core and pelvic floor support, mindset work, movement, and emotional healing to help you reconnect with your body safely and gently.
This course is designed to support not just physical recovery, but the emotional and mental transition back into riding, motherhood, and yourself.
A mindful and body-aware approach to improving your seat, balance, and connection in the saddle. Connected in the Saddle focuses on rider biomechanics, nervous system awareness, body alignment, breath, mobility, and functional exercises designed to help riders move with greater stability, softness, and effectiveness.
Rather than forcing position through tension, this course helps riders create a deeper, more balanced connection through awareness, strength, and relaxation.
Equestrian Workbooks and Guides
Show Day Calm Kit
A mindful guide for competition stress, helping you maintain a deep bond with your horse while performing at your very best under pressure.
Available as an instant digital download or printed workbook on Amazon.
Personalized Rider Support & Coaching
Book a consult call with Ashley to get tailored support for your riding and nervous system. Together, you’ll work on what matters most to you—whether that’s feeling safer in the saddle, rebuilding confidence after a setback, or finding more ease in your body as you ride.
Virtual Riding Lessons (On or Off Horse)
Flexible lessons focused on position, seat, biomechanics, dressage fundamentals, rider balance, and confidence support—without needing to be live in the arena.
Video Ride Reviews
A flexible option when live lessons don’t fit your schedule. Clients submit riding videos, warmup videos, show tests, or position clips. You receive video feedback, voice notes, clear corrections, targeted exercises, and gentle nervous system observations to support calm, confident riding.
Rider Confidence & Nervous System Coaching
Support for fear, anxiety, overwhelm, and rebuilding confidence.
Postpartum Return-to-Riding Support
Gentle support for equestrian women navigating healing and reconnection after birth.
Pregnancy-Safe Riding Support
Gentle, trimester-aware guidance to help you stay connected to your horse, adjust your position, and honor your changing body while riding through pregnancy.